Teens/Adults Kickboxing Programme - 12 years old - Adult (Class Duration 45 minutes)
The Kickboxing programme is developed with many aspects in mind. To enhance a healthy state of mind & body. Classes are focused on fitness and strength followed by technique and positioning of posture.
Like the other programmes currently operating at Kupa International Martial Arts, it is important for the student to learn to set short-term goals in order to achieve long-term success. The kickboxing programme is a 36 months (on average) course that takes the student from White Belt to Black Belt.