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ADULT KARATE

AGE 14 - ADULT (45 MINUTE CLASS)
This programme helps develop many aspects required to achieve a balanced and healthy state of mind, body & spirit. It is important for students to learn the importance of setting short-term goals in order to achieve long-term success. The Black Belt Programme is a 42 month (on average) course that takes the student from White Belt to Black Belt. Belt testing takes place on average every 3 months.
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